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Tasteful scones made from strawberries. Perfect for mad tea parties. Funny hats a must; don't forget your pocket watch.
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Ingredients
| 300 |
g Two and a half cups of wholemeal flour |
| 120 |
g A fourth cup sunflower spread |
| 1 |
tablespoon baking powder |
| 1/2 |
teaspoon low or salt substitute |
| 1/4 |
cup skim or soy milk |
| 1/2 |
cup strawberries |
| 2 |
tablespoons brown sugar |
Directions
- Heat oven to 425ºF (218ºC).
- Combine flour, salt, brown sugar and baking powder together in a large mixing bowl.
- Add sunflower spread and cut in with a pastry blender or fork, until the mixture looks like fine granules.
- Save out a few strawberries. Combine the remainder using the fork or pastry blender to cut them in. Add skim, rice or soy milk to form dough.
- Form dough into a ball and turn smooth side up. Pat or roll into a circle and cut into 12 wedges. Place the wedges on an un-greased cookie sheet set slightly apart for crisp sides, touching for soft.
- Finish with a slice of strawberry on the top of each scone.
- Bake about 10-12 minutes, or until medium brown on top.
Categories
Breakfast, English, Valentine's Day
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Serving Size 49.2g |
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Amount Per Serving |
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Total Carbohydrates 19.7g
7%
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| Vitamin A 0% |
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Vitamin C 4% |
| Calcium 6% |
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Iron 1% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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