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Wild Bunny's Scones, Strawberry


Submitted by littleapplebunny

Makes 12 servings

Tasteful scones made from strawberries. Perfect for mad tea parties. Funny hats a must; don't forget your pocket watch.

Ingredients
300 g Two and a half cups of wholemeal flour
120 g A fourth cup sunflower spread
1 tablespoon baking powder
1/2 teaspoon low or salt substitute
1/4 cup skim or soy milk
1/2 cup strawberries
2 tablespoons brown sugar
Directions
  1. Heat oven to 425ºF (218ºC).

  2. Combine flour, salt, brown sugar and baking powder together in a large mixing bowl.

  3. Add sunflower spread and cut in with a pastry blender or fork, until the mixture looks like fine granules.

  4. Save out a few strawberries. Combine the remainder using the fork or pastry blender to cut them in. Add skim, rice or soy milk to form dough.

  5. Form dough into a ball and turn smooth side up. Pat or roll into a circle and cut into 12 wedges. Place the wedges on an un-greased cookie sheet set slightly apart for crisp sides, touching for soft.

  6. Finish with a slice of strawberry on the top of each scone.

  7. Bake about 10-12 minutes, or until medium brown on top.

Categories

Breakfast, English, Valentine's Day

Nutrition Facts
Serving Size 49.2g
Amount Per Serving
Calories
101
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrates
19.7g
7%
Dietary Fiber
3.4g
14%
Sugars
1.7g
Protein
3.1g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B-
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
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