Lima Beans Recipe

Submitted by dbgeneric

Makes 8 servings

lima bean recipe

Ingredients

1	lb. dry lima beans
1	lb. smoked turkey
1/2	cup green onions
1/2	tsp. garlic powder
4	beef bouillon cubes
3/4	tsp. Tabasco sauce
6	cups water

Directions

Wash limas and put them in a slow cooker.
Add 6 cups water.
Slice smoked sausage into round pieces and add to limas.
Chop green onions and add to mixture.
Now add remaining ingredients and mix.
Cover and cook in slow cooker on high for 8 to 10 hours

Categories

First Course

Serving Size 299.8g

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

2.9g

Saturated Fat

0.8g

Cholesterol

36mg

12%

Sodium

835mg

35%

Total Carbohydrates

14.2g

Dietary Fiber

2.9g

12%

Sugars

2.0g

Protein

13.5g

Vitamin A 4%	•	Vitamin C 24%
Calcium 3%	•	Iron 13%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in manganese

High in niacin

High in phosphorus

Very high in selenium

High in vitamin C

Bad points

Very high in sodium