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A creamy soup that is low in fat.
8 1/2 cup servings
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Ingredients
| 2 |
cups potatoes |
| 2 |
cups vegetable broth |
| 1/2 |
cup onion |
| 1/2 |
teaspoon salt |
| 1/4 |
teaspoon pepper |
| 1 |
cup sour cream, low fat |
Directions
- Peel and dice the potatoes & chop the onion
- Cook the potatoes and onion in the broth and season to taste.
- Puree half the soup and return it to the pot
- Just before serving, stir in the sour cream
- Garnish with fresh chives or parsley
Categories
Soup
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Serving Size 133.9g |
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Amount Per Serving |
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| Vitamin A 4% |
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Vitamin C 13% |
| Calcium 4% |
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Iron 2% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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