Marvelous Pina Colada Smoothe ShakeSubmitted by silverdoves
Makes 1 serving
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A sweet and relatively healthy recipe for a cool drink treat. Non-alchoholic
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Ingredients
| 1/2 |
c. ice cream, vanilla |
| 6 |
ice |
| 3/4 |
c. fruit juice |
| 1 |
strawberry |
| 1/8 |
c. lime juice |
| 1/8 |
c. milk |
Directions
- Blend ice cream, ice, and juice until well blended and ice is shaved.
- Add strawberry, lime juice (fresh squeezed) and blend until smooth.
- If still too thick, add milk and blend until smooth.
Categories
Fruits, Dessert
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Serving Size 715.2g |
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Amount Per Serving |
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Total Carbohydrates 43.6g 15%
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| Vitamin A 8% |
• |
Vitamin C 157% |
| Calcium 16% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
Low in sodium
Very high in vitamin C
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Bad points
Very high in sugar
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