Egg in a Basket Recipe


Submitted by izjohnston

Makes 1 serving


toast and egg in one

Ingredients
1 slice bread
1 large egg
1/2 T butter
Directions
  1. melt 1/2 T of butter in a skillet

  2. cut a hole in the center of a slice of bread

  3. put the bread in the pan, break an egg into the bread's hole

  4. cook on medium heat, flipping once, until nicely browned on both sides and the egg yolk is cooked.

Categories

Eggs, Breakfast, English, Fry

Nutrition Facts
Serving Size 66.1g
Amount Per Serving
Calories
146
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
5.2g
26%
Cholesterol
227mg
76%
Sodium
172mg
7%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
7.0g
Vitamin A 8% • Vitamin C 0%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • Low in sugar
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
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