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Beef shish kabobs


Submitted by jamie0218

Makes 4 servings

Easy shish kabobs

Ingredients
1 lb beef sirloin
1 large onion
1 large green pepper
15 cherry tomatoes
8 oz fresh mushrooms
1/2 cup italian dressing
1 small zucchini
Directions
  1. Marinte all in italian dressing

  2. place on skewers!

  3. Grill

  4. I add mrs Dash's spicy blend

Categories

Beef, First Course

Nutrition Facts
Serving Size 768.7g
Amount Per Serving
Calories
420
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
4.2g
21%
Cholesterol
121mg
40%
Sodium
115mg
5%
Total Carbohydrates
29.3g
10%
Dietary Fiber
7.7g
31%
Sugars
18.5g
Protein
41.4g
Vitamin A 81% Vitamin C 167%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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