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Tuna Salad


Submitted by kwimberly

Makes 2 servings

from Jenny

Ingredients
1 can of tuna
2 tbsp mayonnaise
1 tbsp mustard
2 tbsp sweet pickle relish
1/2 small onion, diced
2 hard boiled eggs, chopped
1 salt and pepper, to taste
Directions
  1. Mix all ingredients in a bowl.

Categories

Seafood, Main Dish, American, Chill
Nutrition Facts
Serving Size 185.8g
Amount Per Serving
Calories
339
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
3.6g
18%
Cholesterol
217mg
72%
Sodium
333mg
14%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.2g
5%
Sugars
6.7g
Protein
30.9g
Vitamin A 10% • Vitamin C 3%
Calcium 6% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • Very high in cholesterol
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