Goulash Recipe


Submitted by mobucky

Makes 8 servings


Easy, filling meal.

Ingredients
1 lb. ground beef, browned
7 oz. elbow macaroni, cooked
20 oz stewed tomatoes
1 cup cheddar cheese, shredded
Directions
  1. Mix ground beef, macaroni, and tomatoes in skillet.

  2. Sprinkle with cheese.

  3. Warm on stovetop or in oven until cheese melts.

Categories

Beef, Pasta, Main Dish

Nutrition Facts
Serving Size 166.5g
Amount Per Serving
Calories
274
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.4g
22%
Cholesterol
65mg
22%
Sodium
329mg
14%
Total Carbohydrates
23.7g
8%
Dietary Fiber
1.9g
8%
Sugars
4.6g
Protein
24.5g
Vitamin A 8% Vitamin C 8%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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