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Meatballs


Submitted by kwph

Makes 24 servings

Meatballs

Ingredients
1 lb ground pork
1 lb ground beef 90% lean
1 oz basil, dried
3 oz parmesan, grated
2 oz oatmeal, dried
Directions
  1. combine ingredients

  2. brown

  3. bake 20 min @ 350

  4. reheat when ready to serve

Categories

Beef, Side Dish, Italian, Bake
Nutrition Facts
Serving Size 44.9g
Amount Per Serving
Calories
95
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.7g
8%
Cholesterol
34mg
11%
Sodium
81mg
3%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.2g
1%
Protein
12.0g
Vitamin A 2% • Vitamin C 0%
Calcium 5% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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