Mom's meat and potato dish
| 1 | lb russet potatoes |
| 1 | lb lean ground beef |
| 1 | medium onion |
| 1 | medium bell pepper |
| 2 | tbsp olive oil |
mixCategories
First Course
| Nutrition Facts | ||||||
Serving Size 290.8g |
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Amount Per Serving |
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Calories 369 Calories from Fat
126 |
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% Daily Value* |
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Total Fat
14.0g 22%
|
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Saturated Fat
3.7g 18%
|
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Cholesterol
101mg 34%
|
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Sodium
84mg 4%
|
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Total Carbohydrates
22.1g 7%
|
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Dietary Fiber
3.8g 15%
|
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Sugars
3.7g |
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Protein
36.9g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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