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Strawberry Banana Smoothie


Submitted by michie344

Makes 1 serving

Fresh Smoothie

Ingredients
1/2 banana
1/2 cup strawberries
2 tbsp orange juice
1/2 cup ice
Directions
  1. Blend all ingredients in blender for 30 seconds.

Categories

Fruits, Main Dish, No Cook, Vegetarian
Nutrition Facts
Serving Size 280.5g
Amount Per Serving
Calories
89
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.0g
12%
Sugars
13.3g
Protein
1.3g
Vitamin A 2% • Vitamin C 105%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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