serving 1 c
| 14 1/2 | oz vegetable broth |
| 29 | oz stewed tomatoes |
| 1 | potatoe |
| 1 | med onion |
| 2 | stalk celery |
| 3 | carrots |
| 3 | c cabbage |
| 15 | oz navy beans |
| 1 | c frozen corn |
| 1/3 | c orzo |
cook itCategories
First Course, American
| Nutrition Facts | ||||||
Serving Size 163.7g |
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Amount Per Serving |
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|
Calories 145 Calories from Fat
7 |
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% Daily Value* |
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|
Total Fat
0.8g 1%
|
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|
Saturated Fat
0.1g 0%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
100mg 4%
|
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|
Total Carbohydrates
27.3g 9%
|
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|
Dietary Fiber
8.4g 34%
|
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|
Sugars
4.2g |
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|
Protein
8.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
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