Lettuce bun -- but meat fat content incorrect as should be 85% lean, must add 65 cal to recipe

Ingredients

1/2	head iceberg lettuce
80	g Beef
2	slices tomato
15	g swiss cheese
1	tbsp ketchup
1	tbsp pickle
1	tsp mustard
1/2	tsp worcestershire sauce

Directions

1. Mix ground beef with worcestershire sauce, salt and pepper
   
   
2. Put patty on grill for 2 minutes
   
   
3. Slice tomato, prepare cheese, cut iceberg head in 2 and separate leaves to create 'bun'
   
   
4. When flipping patty, put cheese slice on top
   
   
5. Slide patty on top of lettuce, add other condiment, close the bun and eat
   
   

Categories

Beef, Main Dish, American, Barbecue, Gluten-Free

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in phosphorus Very high in selenium High in vitamin B12 High in zinc

Bad points High in cholesterol