a twist on grilling
| 4 | ounces low-fat, sugar-free lemon yogurt |
| 1 | teaspoon fresh lime juice |
| 1 | teaspoon lime zest |
| 1/4 | lb pineapple( 6 pineapple chunks) |
| 4 | strawberries |
| 1 | kiwi, peeled and diced |
| 1/2 | banana, cut into 1/2-inch chunks |
| 1 | oz grapes |
- In a small bowl, whisk together the yogurt, lime juice and lime zest. Cover and refrigerate until needed.
- Thread 1 of each fruit onto the skewer. Repeat with the other skewers until the fruit is gone. Serve with the lemon lime dip.
Fruits, Dessert, Asian, Barbecue, Vegetarian
| Nutrition Facts | ||||||
Serving Size 222.6g |
||||||
Amount Per Serving |
||||||
|
Calories 97 Calories from Fat
4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
109mg 5%
|
||||||
|
Total Carbohydrates
24.3g 8%
|
||||||
|
Dietary Fiber
3.4g 14%
|
||||||
|
Sugars
16.1g |
||||||
|
Protein
1.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
Advertisement
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
