Vegan Avocado Ice Cream Recipe


Submitted by alysha_

Makes 4 servings


Mashed avocado, blended with silk vanilla soymilk, sugar, and vanilla.

Ingredients
3/4 avocado
1/2 cup silk
1/4 cup sugar
1/2 tsp. vanilla
Directions
  1. Peel, core, and dice avocado.

  2. In a food processor, mash avodaco.

  3. Gradually blend in silk, alternating with sugar.

  4. Mix in the vanilla extract; pour into a resealable container and freeze for 4+ hours.

Categories

Fruits, Vegetables, Dessert, Snacks, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Advance, Chill, No Cook, Puree, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 80.7g
Amount Per Serving
Calories
119
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrates
16.7g
6%
Dietary Fiber
2.6g
10%
Sugars
13.5g
Protein
1.5g
Vitamin A 2% • Vitamin C 6%
Calcium 4% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • No cholesterol
  • Very low in sodium
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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