GuacamoleSubmitted by peggy4640
Makes 2 servings
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guacamole with chips
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Ingredients
| 1/4 |
cup chopped tomato |
| 1/4 |
cup chopped red onion |
| 1 |
tbsp fresh lime juice |
| 1/8 |
cup fresh cilantro |
| 1/4 |
tsp ground cumin |
| 1/4 |
tsp black pepper |
| 1 |
avocado, seeded and mashed |
| 1 |
clove garlic |
Directions
- mix all ingrediants well.
Categories
Fruits, Appetizers, Mexican, No Cook
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Serving Size 144.2g |
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Amount Per Serving |
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Total Carbohydrates 12.1g 4%
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| Vitamin A 8% |
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Vitamin C 28% |
| Calcium 3% |
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Iron 5% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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