fried riceSubmitted by taniajrc
Makes 10 servings
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fried rice
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Ingredients
| 1 |
lb frozen peas |
| 1/2 |
lb carrots |
| 1 |
bell pepper |
| 1/2 |
onion |
| 2 |
cloves garlic |
| 4 |
cups rice |
| 1 |
tbsp vegetable oil |
| 2 |
tbsp soy sauce |
| 2 |
eggs |
Directions
- cook rice according to packaging instructions
- in a separate pan saute garlic and onion with vegetable oil
- add carrots, let cook foe teo minutes
- add bell peppers and peas
- add eggs and scramble, cook foe 2 minutes
- add cooked rice and soy sauce
- mix and let stand for a few minutes
Categories
Side Dish, Saute, Gluten-Free
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Serving Size 173.4g |
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Amount Per Serving |
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Total Carbohydrates 69.5g 23%
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| Vitamin A 103% |
• |
Vitamin C 36% |
| Calcium 5% |
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Iron 23% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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