Hot Wing Salad Recipe


Submitted by kitticow

Makes 1 serving


It's like eating the wing and the celery at the same time!

Ingredients
1 cucumber
5 tablespoons hot sauce
1 tsp salt
1 tsp pepper
Directions
Chop, combine. Chill if neccessary!
Categories

Vegetables, Salads, American-Southwestern, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Chill, No Cook, Quick

Nutrition Facts
Serving Size 381.1g
Amount Per Serving
Calories
58
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
4235mg
176%
Total Carbohydrates
13.5g
4%
Dietary Fiber
2.2g
9%
Sugars
5.9g
Protein
2.5g
Vitamin A 9% • Vitamin C 104%
Calcium 6% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
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