Fruit Salad Recipe


Submitted by eione

Makes 1 serving


Sweet taste to enjoy yourself while eating

Ingredients
1 apple
1 orange
1 Pineapple slice
1 pear
1 Grapes
1 orange juice
Directions
cut the fruites and mix them togather then pour the orange juice on it
Categories

Fruits, Salads, Eastern European, No Cook, Vegetarian

Nutrition Facts
Serving Size 605.4g
Amount Per Serving
Calories
307
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
78.8g
26%
Dietary Fiber
13.0g
52%
Sugars
58.2g
Protein
3.5g
Vitamin A 15% • Vitamin C 300%
Calcium 11% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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