Calorie-Count About.com Health
Close x
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Cheese Quessadilla


Submitted by tbdigregorio

Makes 1 serving

Cheese Quessadilla

Ingredients
1 flour tortilla
3 slices cheddar cheese
Directions
  1. slice cheddar cheese

  2. heat flour tortilla

  3. melt cheese on flour tortilla

Categories

Cheese, Appetizers, First Course, Main Dish, Side Dish, Snacks, Mexican
Nutrition Facts
Serving Size 108.0g
Amount Per Serving
Calories
391
Calories from Fat
257
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat
17.8g
89%
Cholesterol
88mg
29%
Sodium
532mg
22%
Total Carbohydrates
11.7g
4%
Dietary Fiber
1.5g
6%
Sugars
0.6g
Protein
22.2g
Vitamin A 17% • Vitamin C 0%
Calcium 63% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Very low in sugar
  • High in calcium
  • High in phosphorus
    		•    Bad points
  • Very high in saturated fat
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough