easy recipe for using up all the veggies left in the fridge and giving them a good bacon taste with turkey bacon, which adds the protein, but not fat.
| 1 | tbsp ghee |
| 100 | g turkey |
| 174 | g onion |
| 40 | g carrot |
| 40 | g parsnips |
| 220 | g yellow squash |
| 114 | g kale |
in a closed pot, med. heat, it will be done in 15 minCategories
Vegetables, Main Dish, Simmer, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 350.4g |
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Amount Per Serving |
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|
Calories 245 Calories from Fat
86 |
||||||
% Daily Value* |
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|
Total Fat
9.6g 15%
|
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|
Saturated Fat
4.9g 24%
|
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|
Cholesterol
54mg 18%
|
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|
Sodium
90mg 4%
|
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|
Total Carbohydrates
23.0g 8%
|
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|
Dietary Fiber
5.3g 21%
|
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|
Sugars
7.5g |
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|
Protein
19.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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