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Kimchi

Submitted by katscrafic

Makes 12 servings

mix

Ingredients

10	cups of water
2	lb cabbage
1	cup kosher or sea salt
1	tbsp finely chopped garlic
1	tbsp chopped ginger
1/2	cup red pepper flakes (kochukaru)
2	tbsp sugar
5	scallions, cut into 1/2 inch pieces

Directions

forment

Categories

Vegetables, First Course

Serving Size 305.4g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Cholesterol

0mg

Sodium

7510mg

313%

Total Carbohydrates

9.5g

Dietary Fiber

3.1g

12%

Sugars

5.0g

Protein

1.6g

Vitamin A 33%	•	Vitamin C 53%
Calcium 5%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

High in calcium

Very high in dietary fiber

Very high in manganese

High in magnesium

High in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sodium

Very high in sugar

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