Green Noodles Recipe


Submitted by torstai

Makes 1 serving


noodles

Ingredients
75 g mushrooms
45 g spinach
1 tsp balsamic vinegar
2 tsp olive oil
50 g soba noodles
1 cups lettuce
20 g spring onion
1/2 clove garlic
Directions
mix
Categories

First Course

Nutrition Facts
Serving Size 260.5g
Amount Per Serving
Calories
292
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.3g
6%
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrates
45.0g
15%
Dietary Fiber
2.9g
12%
Sugars
3.0g
Protein
11.7g
Vitamin A 94% • Vitamin C 33%
Calcium 9% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
    		•   
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