Chicken Soup Recipe


Submitted by fresshie

Makes 1 serving


Chicken Soup

Ingredients
2 oz boneless skinless chicken thighs
2 oz bok choy
1/2 oz mushroom
1 tablespoon celery
2 tablespoons carrots
1 tablespoon onion
2 oz turnip
6 oz chicken broth
1 tablespoon ginger powder
Directions
Chicken Soup
Categories

First Course

Nutrition Facts
Serving Size 391.0g
Amount Per Serving
Calories
191
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
683mg
28%
Total Carbohydrates
12.2g
4%
Dietary Fiber
3.0g
12%
Sugars
4.9g
Protein
22.4g
Vitamin A 98% • Vitamin C 66%
Calcium 11% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
    		•
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