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Low-Cal Banana Muffins


Submitted by cheshirelovecat

Makes 12 servings

Low calorie, low fat muffins from allrecipes.com

Ingredients
1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon kosher salt
1 cup bananas, mashed
1/4 cup sugar
1/4 cup applesauce
1 egg
1/2 teaspoon vanilla extract
Directions
  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Categories

Fruits, Breads, Breakfast, Brunch, Dessert, Snacks, Bake
Nutrition Facts
Serving Size 37.5g
Amount Per Serving
Calories
75
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
15mg
5%
Sodium
83mg
3%
Total Carbohydrates
16.1g
5%
Dietary Fiber
0.6g
2%
Sugars
6.2g
Protein
1.6g
Vitamin A 1% • Vitamin C 2%
Calcium 6% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B
   Good points
  • Very low in saturated fat
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • Very high in sugar
    		•
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