Anya's Tuna Sandwiches
| 12 | ounce tuna in water, drained |
| 2 | tablespoons miracle whip |
| 3 | tablespoons dill relish |
| 6 | slices nature's own honey wheat bread, toasted |
Mix.Categories
First Course
| Nutrition Facts | ||||||
Serving Size 190.2g |
||||||
Amount Per Serving |
||||||
|
Calories 308 Calories from Fat
68 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.6g 12%
|
||||||
|
Saturated Fat
1.3g 6%
|
||||||
|
Cholesterol
50mg 17%
|
||||||
|
Sodium
616mg 26%
|
||||||
|
Total Carbohydrates
27.3g 9%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
3.6g |
||||||
|
Protein
32.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Advertisement
Recent Activity
| lalabanana added brenxduhhh as a friend | |
| nkkny1 added digitalkitt as a friend | |
| betzc added sarah1090 as a friend | |
| New journal post Zombbie by kardio_queen 20:15 |
|
| New journal post New week, and new goals by katyayer 20:15 |


