Vegan Tofu Pudding Recipe


Submitted by j_rami7906

Makes 3 servings


Haven't tried it yet so you can tweak it if you like

Ingredients
1 1/2 oz silken tofu
2 tbsp soy milk
1 tsp peanut butter
1 tsp sugar
1/2 tsp vanilla
1 tsp unsweetened cocoa powder
Directions
put into blender, fridge for a little bit and enjoy!
Categories

Dessert, Chill, Vegetarian

Nutrition Facts
Serving Size 28.9g
Amount Per Serving
Calories
34
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.3g
1%
Sugars
2.2g
Protein
1.8g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • No cholesterol
    		•    Bad points
  • High in sugar
  • Contains alcohol
    		•
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