Kalkunfrikadeller Recipe


Submitted by zania

Makes 10 servings


Kalkunfrikadeller

Ingredients
92 g onion
55 g egg
500 g turkey
26 g sundried tomatoes
83 g whole wheat flour
86 g milk 1%
1 g pepper
Directions
Kalkunfrikadeller
Categories

First Course

Nutrition Facts
Serving Size 84.3g
Amount Per Serving
Calories
137
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Cholesterol
62mg
21%
Sodium
101mg
4%
Total Carbohydrates
9.1g
3%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
16.9g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Advertisement
    Recent Activity
    New forum message Amenorrhea--For all the women out there, what is your weight and height?
    by quest89 07:50
    New journal post So irritating!
    by axejudge 07:46
    New forum message Lost my periods! Help!!
    by quest89 07:38
    New journal post Untitled
    by juliebslim 07:18
    New journal post Pretty bummed. =(
    by tincognito 07:02