Bran Cookies Recipe


Submitted by jeannieism

Makes 5 servings


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Ingredients
1/4 cup wheat bran
1/2 tbsp corn starch
1/4 tsp vanilla extract
1 tsp honey
1 egg white
1/2 cup almond meal
1/4 cup chocolate chips
Directions
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Categories

Chocolate, Breakfast, American, Bake

Nutrition Facts
Serving Size 30.0g
Amount Per Serving
Calories
117
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.1g
11%
Cholesterol
2mg
1%
Sodium
18mg
1%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.6g
10%
Sugars
5.9g
Protein
3.8g
Vitamin A 0% • Vitamin C 0%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  • High in magnesium
    		•    Bad points
  • High in sugar
    		•
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