Mom's Lasagna Recipe


Submitted by activeness

Makes 8 servings


Homemade Lasagna

Ingredients
1/2 lb sausage
1 lb lean ground beef
12 ounces tomato paste
14 1/2 ounces canned diced tomatoes
12 ounces low-fat cottage cheese
3 cups mozzarella
5 ounces lasagna noodles
2 tbsp italian parsley
1 clove garlic
1/2 cup egg substitute
2 tsp dried oregano
1/4 tsp red pepper
2 tsp thyme
2 tsp bay leaves
2 tsp basil
Directions
  1. Cook 6 lasagna noodles according to package instructions.

  2. Brown beef and sausage.

  3. Add spices (except parsley), tomato paste, and diced tomatoes to browned meat

  4. Simmer for 5 minutes.

  5. While meat and sauce is simmering, in a separate bowl mix egg substitute, cottage cheese and parsley.

  6. In a 13x9 dish place the first 3 noodles down. Top with half of the meat/sauce mixture then with half of the egg/cottage cheese mixture. Place half of the mozarella cheese on this layer.

  7. Place the next three noodles on top of the last layer and repeat the above step.

  8. Cook at 350 degrees for 30 minutes or until cheese is just beginning to bubble and brown.

  9. Let rest for 5 minutes before cutting.

Categories

Beef, Dairy, Pasta, Main Dish

Nutrition Facts
Serving Size 299.7g
Amount Per Serving
Calories
479
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
10.0g
50%
Cholesterol
107mg
36%
Sodium
719mg
30%
Total Carbohydrates
23.7g
8%
Dietary Fiber
2.6g
10%
Sugars
7.0g
Protein
45.9g
Vitamin A 31% • Vitamin C 30%
Calcium 39% • Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
    		•    Bad points
  • High in saturated fat
    		•
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