Berry Banana Smoothie Recipe


Submitted by kevin_chicago9

Makes 1 serving


Mixed berries, banana, and protein juice

Ingredients
8 fl oz Odwalla Super Protein Original Vitamin Fruit Juice Drink
1 1/4 cup mixed berries
1/2 medium banana
Directions
  1. Add protein juice

  2. Add mixed berries

  3. Add banana

  4. Blend

Categories

Berries, Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 474.0g
Amount Per Serving
Calories
320
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrates
64.7g
22%
Dietary Fiber
7.7g
31%
Sugars
41.9g
Protein
10.6g
Vitamin A 1% • Vitamin C 84%
Calcium 38% • Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A- 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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