Strawberry Soup Recipe

Submitted by wendyb27

Makes 6 servings

chilled fruit soup

Ingredients

16	oz frozen strawberries
2	cups skim milk
1	cup heavy whipping cream
1/2	cup light sour cream
3	tablespoons sugar

Directions

Put all ingredients in blender, blend until smooth. Chill several hours or overnight before serving.

Categories

Berries, Appetizers

Serving Size 202.7g

Amount Per Serving

Calories

189

Calories from Fat

103

% Daily Value^*

Total Fat

11.4g

18%

Saturated Fat

7.1g

36%

Cholesterol

37mg

12%

Sodium

52mg

Total Carbohydrates

18.7g

Dietary Fiber

1.6g

Sugars

15.3g

Protein

3.7g

Vitamin A 12%	•	Vitamin C 49%
Calcium 15%	•	Iron 2%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sodium

Very high in vitamin C

Bad points

High in saturated fat

High in sugar