Rice Recipe


Submitted by dwnw

Makes 6 servings


Yummy rice

Ingredients
1 cup basmati rice
1 cup peas
2 potatos
2 tablespoons oil
1 teaspoon garlic paste
1 teaspoon ginger paste
1 1/2 cups water
Directions
cook
Categories

Rice, Side Dish, Indian

Nutrition Facts
Serving Size 190.6g
Amount Per Serving
Calories
229
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrates
40.9g
14%
Dietary Fiber
3.2g
13%
Sugars
1.9g
Protein
4.9g
Vitamin A 4% • Vitamin C 40%
Calcium 3% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in vitamin C
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