Fruit Salad Recipe


Submitted by brandypet

Makes 1 serving


mix, eat

Ingredients
1 strawberry
3 oz cantaloupe
3 oz honeydew
2 oz grapes
Directions
mix, eat
Categories

Fruits, Appetizers, Breakfast, Dessert, Side Dish, Snacks, American, Chill, Fry, Vegetarian, Halal

Nutrition Facts
Serving Size 238.8g
Amount Per Serving
Calories
101
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.1g
8%
Sugars
23.3g
Protein
1.6g
Vitamin A 60% • Vitamin C 93%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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