Strawberry Banana Ommeletes Recipe


Submitted by gerlam5

Makes 1 serving


yum

Ingredients
1/2 c sliced strawberries
1/2 banana
2 eggs
Directions
yum
Categories

Berries, Eggs, Breakfast

Nutrition Facts
Serving Size 219.0g
Amount Per Serving
Calories
201
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.8g
14%
Cholesterol
372mg
124%
Sodium
124mg
5%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.9g
12%
Sugars
11.4g
Protein
12.1g
Vitamin A 9% Vitamin C 79%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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