This is life-changingly good!
| 2 | c. fresh blueberries |
| 1 | c. sugar |
| 2 | c. fat-free buttermilk |
| 1 | tsp. vanilla extract |
- Process blueberries in a food processor until smooth, scraping down sides as needed. Press blueberry puree through a fine wire sieve to remove seeds. To the puree, in a large bowl, add sugar, buttermilk, and vanilla. Stir until well blended.
- Pour blueberry mixture into freezer container of ice-cream maker and freeze according to manufacturer's instructions.
- * 1 14 oz. bag of frozen blueberries, thawed, may be substituted for fresh.
Berries, Dessert
| Nutrition Facts | ||||||
Serving Size 123.0g |
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Amount Per Serving |
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|
Calories 143 Calories from Fat
5 |
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% Daily Value* |
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|
Total Fat
0.6g 1%
|
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|
Saturated Fat
0.3g 2%
|
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|
Cholesterol
2mg 1%
|
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|
Sodium
65mg 3%
|
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|
Total Carbohydrates
33.2g 11%
|
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|
Dietary Fiber
0.8g 3%
|
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|
Sugars
31.5g |
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|
Protein
2.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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