Avgolemono Soup (1 Cup) Recipe


Submitted by kata61882

Makes 1 serving


Avgolemono soup portion approx. 1 cup

Ingredients
11 g orzo
1 oz lemon juice
11 g egg yolk
1 cup Chicken Broth
Directions
Heat and eat soup as prepared.
Categories

Citrus, Eggs, Soup, Greek, Microwave

Nutrition Facts
Serving Size 290.3g
Amount Per Serving
Calories
122
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Cholesterol
136mg
45%
Sodium
769mg
32%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.1g
0%
Sugars
1.4g
Protein
8.0g
Vitamin A 3% Vitamin C 22%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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