Calzone Recipe


Submitted by lil_misfit

Makes 8 servings


Yummy!!

Ingredients
3/4 cup water
1/2 teaspoon yeast
1 cup All Purpose flour
1 cup whole wheat flour
1/2 teaspoon sea salt
4 ounces morningstar crumbles, separated into 8 half-ounce piles
4 ounces mozzarella, separated into 8 half-ounce piles
4 ounces mushrooms, separated into 8 half-ounce piles
1 tbsp olive oil
8 tsp milk
8 tbsp tomato sauce
Directions
  1. Pre-heat oven to 450-degrees F.

  2. Prepare pizza dough as directed for our recipe for Homemade Thin Crust Pizza and set aside while you prepare the filling.

  3. If you haven't already done so, cook your meat and set it aside to cool. Then saute your veggies in a little olive oil until they are mostly cooked through and set them aside to cool. It's important to cook these ahead of time because if you add the veggies raw, they will release a lot of liquid in the oven and you'll get soggy calzones. Plus, cooking them ahead of time gives you better flavor!

  4. Find a bowl in your kitchen that is about six inches across (in diameter). Use this bowl as a guide to trace eight circles onto parchment paper. Cut the parchment into eight pieces with once circle on each piece of parchment. Flip the parchment upside down so the actual pencil/pen mark of the circle is against the counter and your food-surface is clean.

  5. Cut the dough into eight equal pieces. Place one piece on a piece of parchment paper in the middle of the circle. Press down on the center of the dough and then use the heel of your hand to gently push outward on all sides until you've filled the circle. The dough will be about 1/8 inch thick. Repeat with the remaining pieces of dough and parchment.

  6. Cover each rolled-out circle as you finished with saran wrap or an upside down bowl to keep it from drying out while you finish the rest of the circles.

  7. Place the meat and cheese in the center of the dough and layer on as many veggies as you think will fit (you'll get a feel for it after making one or two). Leave about 3/4 - 1 inch of space around the edge.

  8. Brush the edge with milk. Lift one side of the dough over onto itself and pinch the dough together in the middle. Pinch all the dough to one side closed and then go back and pinch the other side closed, forming a half-moon. We find this easiest to do when we hold the calzone upright in our left hand like a taco and then we use the fingers of our right hand to pinch the rest of the dough closed. Repeat with remaining calzones. (Note--the parchment paper will continue sticking to the dough and that's fine! When the calzone bakes, the parchment will gradually un-stick itself.)

  9. Arrange four of the calzones on a sheet pan. Just before baking, use a paring knife to cut three steam vents in the top of the calzone--go right through the parchment paper. Bake the calzones for five minutes and then flip them over. Bake for another 5 minutes and flip them over again. Remove the parchment paper.

  10. Bake for another 10-15 minutes until the calzones are an even golden-brown and toasty on the edges.

  11. Remove calzones to a cooling rack and bake the remaining calzones. Let all the calzones cool for about five minutes and serve!

Categories

Vegetables, Main Dish, Italian, Bake, Saute, Vegetarian

Nutrition Facts
Serving Size 118.1g
Amount Per Serving
Calories
198
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.1g
10%
Cholesterol
8mg
3%
Sodium
266mg
11%
Total Carbohydrates
26.6g
9%
Dietary Fiber
3.2g
13%
Sugars
1.3g
Protein
10.8g
Vitamin A 4% Vitamin C 3%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in selenium
  • High in vitamin B12
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