Perfect gingerbread scones for a winter morning. A nice accompaniment to tea or hot chocolate. Even better when there is five feet of snow outside and school was just canceled.
| 300 | g Two and a half cups of wholemeal flour |
| 120 | g A fourth cup sunflower spread |
| 1 | tablespoon baking powder |
| 1/2 | teaspoon low or salt substitute |
| 2 | tablespoons brown sugar |
| 2 | tablespoons blackstrap molasses |
| 1 | teaspoon vanilla |
| 2 | teaspoons cinnamon |
| 1/2 | teaspoon ground cloves |
| 1/2 | teaspoon ground ginger |
| 120 | g a pear |
- Heat oven to 425ºF (218ºC).
- Save out one teaspoon each of cinnamon and brown sugar and set aside.
- Combine flour, salt, baking powder, cinnamon, cloves, ginger, and brown sugar together in a large mixing bowl.
- Add sunflower spread and cut in with a pastry blender or fork, until the mixture looks like fine granules.
- Then fold in minced pear, blackstrap molasses and vanilla until dough forms.
- Form dough into a ball and turn smooth side up. Pat or roll into a circle and cut into 12 wedges. Place the wedges on an un-greased cookie sheet set slightly apart for crisp sides, touching for soft.
- Combine the cinnamon and sugar that was set aside and use to dust tops of scones.
- Bake about 10-12 minutes, or until medium brown on top.
Breakfast, English, Christmas
| Nutrition Facts | ||||||
Serving Size 52.1g |
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Amount Per Serving |
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Calories 113 Calories from Fat
5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Cholesterol
0mg 0%
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Sodium
44mg 2%
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Total Carbohydrates
22.9g 8%
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Dietary Fiber
3.8g 15%
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Sugars
2.4g |
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Protein
3.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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