Teriyaki Grilled Chicken Recipe


Submitted by rvnfrost

Makes 2 servings


Summer barbecue

Ingredients
4 ounce chicken breasts
1 tbsp teriyaki sauce
1 tsp ginger, powdered
1 tbsp extra virgin olive oil
1 tsp garlic, minced
Directions
  1. Mix together:

  2. Teriyaki sauce

  3. ginger

  4. olive oil

  5. garlic

  6. Marinate chicken for at least 2 hours

  7. Grill until no longer pink inside

Categories

Chicken, Main Dish, Barbecue

Nutrition Facts
Serving Size 74.7g
Amount Per Serving
Calories
181
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.1g
10%
Cholesterol
50mg
17%
Sodium
394mg
16%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
17.1g
Vitamin A 1% • Vitamin C 1%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
    		•   
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