Sausage, Onions and Peppers W/ Potatoes Recipe


Submitted by pishposh_pirate

Makes 8 servings


Polish Sausage, red peppers, green peppers, onions, potatoes.

Ingredients
2 green bell pepper
2 red bell pepper
1 onion
1 lb polish sausage
4 potatoes
4 tbs olive oil
Directions
  1. Thinly slice potatoes and set to boil

  2. Slice onion and peppers length ways and sautee in olive oil

  3. Cut sausage on a bias and toss in with onion and peppers.

  4. When potatoes are cooked mix in with peppers, onions and sausage. Stir until thoroughly mixed.

  5. Enjoy

Categories

Potatoes, Vegetables, Main Dish, American, Quick

Nutrition Facts
Serving Size 243.2g
Amount Per Serving
Calories
349
Calories from Fat
208
% Daily Value*
Total Fat
23.1g
36%
Saturated Fat
6.1g
30%
Cholesterol
48mg
16%
Sodium
434mg
18%
Total Carbohydrates
21.6g
7%
Dietary Fiber
4.0g
16%
Sugars
4.3g
Protein
13.5g
Vitamin A 38% • Vitamin C 164%
Calcium 2% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in vitamin A
  • Very high in vitamin C
    		•   
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