Summer Crab Salad Recipe


Submitted by susanne67

Makes 7 servings


A Lite and tasty Summer salad.

Ingredients
20 oz crab(imitation), flaked
2 stalks of celery, diced
2 green onions, chopped
2 tbsp olives, chopped
1 tsp. fresh dill, minced
1 cup lite mayonnaise
1/2 tsp pepper
Directions
  1. Flake package of imitation crab into mixing bowl.

  2. Chop, celery, onions, olives, and dill.

  3. Mix all ingredients together.

  4. Add Mayonnaise and pepper.

  5. Chill for about an hour then ready to eat.

  6. Optional: Enjoy with a few Whole Grain crackers

Categories

Brunch, Salads, Cocktail Party, Chill

Nutrition Facts
Serving Size 127.1g
Amount Per Serving
Calories
203
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
1.3g
7%
Cholesterol
92mg
31%
Sodium
572mg
24%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
16.5g
Vitamin A 2% • Vitamin C 6%
Calcium 9% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in sugar
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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