Quick and easy main meal
| 6 | large shrimp |
| 1/2 | tsp fresh garlic |
| 1 | tsp extra virgin olive oil |
| 1 | tsp unsalted butter |
| 2 | tbs bread crumbs |
| 1 | salt to taste |
| 1 | pepper to taste |
Finely chop the garlic. Saute all the ingredients until the shrimp are thoroughly cooked. This can be doubled, tripled, etc and flavors adjusted to suit taste.Categories
Seafood, Appetizers, First Course, Main Dish, Saute
| Nutrition Facts | ||||||
Serving Size 57.6g |
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Amount Per Serving |
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|
Calories 162 Calories from Fat
85 |
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% Daily Value* |
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|
Total Fat
9.4g 14%
|
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|
Saturated Fat
3.3g 16%
|
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|
Cholesterol
74mg 25%
|
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|
Sodium
355mg 15%
|
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|
Total Carbohydrates
10.2g 3%
|
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|
Dietary Fiber
0.6g 2%
|
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|
Sugars
0.8g |
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|
Protein
8.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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