Smoked Salmon, Cream Cheese and Chive Omelette Recipe

1. Beat the eggs, pepper, salmon and chives together.
   
   
2. Heat the butter in a small pan - once it begins to foam, add the eggs.
   
   
3. Move it round with a fork until it is soft and scrambled - leave to finish cooking and set.
   
   
4. Spoon the cream cheese onto half - fold the other half over.
   
   
5. Eat immediately.
   
   

Legend

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Alcohol
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Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in sugar High in phosphorus Very high in selenium High in vitamin B12

Bad points High in saturated fat Very high in cholesterol High in sodium