5. 12oz - Passion-Orange-Guava W/ (Freash Blend) Recipe


Submitted by tasha-

Makes 1 serving


fresh blend

Ingredients
2 oz passion fruit
4 oz orange juice
2 oz guava juice
2 oz mango
Directions
drink
Categories

Appetizers, Advance

Nutrition Facts
Serving Size 283.5g
Amount Per Serving
Calories
181
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrates
42.8g
14%
Dietary Fiber
10.2g
41%
Sugars
29.3g
Protein
3.7g
Vitamin A 35% • Vitamin C 365%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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