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ginger tea


Submitted by haridallas

Makes 3 servings

really popular in cold areas of India

Ingredients
2 cups whole milk
1 cup water
2 teaspoons tea (powder)
4 teaspoons sugar
2 teaspoons grated ginger
Directions
  1. just add the grated ginger to the boiling water while preparing tea

Categories

Dairy, Appetizers, Indian, Vegetarian
Nutrition Facts
Serving Size 251.8g
Amount Per Serving
Calories
124
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
3.0g
15%
Cholesterol
16mg
5%
Sodium
68mg
3%
Total Carbohydrates
13.8g
5%
Dietary Fiber
0.1g
0%
Sugars
14.1g
Protein
5.3g
Vitamin A 3% • Vitamin C 0%
Calcium 19% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
    		•    Bad points
  • High in saturated fat
  • Very high in sugar
    		•
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