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pouna chai


Submitted by haridallas

Makes 2 servings

small quarter cup tea in iranirestaurants

Ingredients
2 cups whole milk
1 cup water
2 teaspoons tea (powder)
4 teaspoons sugar
4 teaspoons cream
Directions
  1. boil the water add the tea powder lidded boil one more time.mix the sugar and milk stir till foaming survey and small cups if if one third as extra cream above

Categories

Dairy, Appetizers, Vegetarian

Nutrition Facts
Serving Size 377.8g
Amount Per Serving
Calories
184
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
4.8g
24%
Cholesterol
26mg
9%
Sodium
104mg
4%
Total Carbohydrates
19.6g
7%
Sugars
21.3g
Protein
7.9g
Vitamin A 5% Vitamin C 0%
Calcium 28% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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