Inspired by the Kellogg's All-Bran Muffins (Classic) Recipe!

Ingredients

1 1/4	cups all-purpose flour
1/2	cup splenda
1	tablespoon baking powder
1/4	teaspoon salt
2	cups Fiber One Cereal
1 1/4	cups unsweetened almond milk
1/4	cup egg beaters
1/8	cup sugar-free maple syrup
1/8	cup unsweetened apple sauce

Directions

1. Stir together flour, sugar sub, baking powder and salt.
   
   
2. Set aside.
   
   
3. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk.
   
   
4. Let stand about 2 minutes or until cereal softens.
   
   
5. Add egg beaters, maple syrup, and applesauce.
   
   
6. Beat well.
   
   
7. Add flour mixture, stirring only until combined.
   
   
8. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.
   
   
9. Bake at 400° F about 20 minutes or until golden brown. Serve warm.
   
   

Categories

Brunch, Bake, Sugar-Free

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol High in dietary fiber High in phosphorus High in thiamin

Bad points High in sugar