Morning Fruit Bowl Recipe


Submitted by narfblast

Makes 4 servings


apple banana and grapes.

Ingredients
1 apple, sliced
1 banana, sliced
1 c. grapes
Directions
  1. mix together.

  2. enjoy

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 87.0g
Amount Per Serving
Calories
60
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.8g
7%
Sugars
10.9g
Protein
0.5g
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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