Crunchy Tostito's Tropical Fruit Salad Recipe


Submitted by ladyravensea

Makes 5 servings


dessert

Ingredients
1 tortilla chips, tostito's
1 cup peanuts, honey roasted
1 mango, cut
1 cup pineapple,sliced
1 fresh coconut
1 cup orange slices, canned
1 cup vanilla yogurt
1 tbsp lemon juice
Directions
mix in large bowl all fruit ingredients chopped into bite sized peices, add lemon juice and yogurt toss vigorously. Just before serving top with peanuts and tortilla chips crushed into smaller peices toss lightly . It will be a salty sweet crunchy salad!!!
Categories

Fruits, Dessert, Barbecue

Nutrition Facts
Serving Size 273.9g
Amount Per Serving
Calories
548
Calories from Fat
378
% Daily Value*
Total Fat
42.0g
65%
Saturated Fat
26.1g
130%
Cholesterol
3mg
1%
Sodium
59mg
2%
Total Carbohydrates
37.9g
13%
Dietary Fiber
11.9g
48%
Sugars
22.2g
Protein
13.7g
Vitamin A 9% • Vitamin C 83%
Calcium 15% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin C
    		•    Bad points
  • Very high in saturated fat
    		•
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